REFERENCES
"Words that define my progress with Beth:
Self Love, Acceptance, Progress Step by Step, Respect.
The idea of hiring a coach from my view point was that I needed the expertise and support of someone who had already taken the challenging steps to make progress in the world of entrepreneurship, so I went on to hire Beth with the expectation of becoming the successful health coach of my fantasies. In the end what you really want is the recipe to make your dream come true. However, the reality is, that most of the time you really don't know what your true desire is and little did I know I was about to embark myself on an awakening journey.
BEFORE:
-I felt I was stuck, that I wasn't making any progress in my life or career even though I devoted 16 hours a day to working and studying, it didn't feel like I was making progress.
-A habit of self pity that was so subtle I didn't know I had or that I was indulging in it.
-At that time, I was falling into depression, I wasn't pushing my self to improve, I was just working hard, but hardly reflecting on how I was living my life.
-I was overworking my self without enjoying my work or life. I thought I was happy in the moment, but through the coaching sessions I realized I wasn't. I realized that I was trying to make it so perfect that I couldn't leave space for spontaneity.
-I felt deprived because of time, because of money, because of lack of talent, because I didn't feel enough.
-I was a slave of my fear.
-I felt I was a failure and fraud.
"One must have some sort of support in order to create change, to allow miracles to happen to you. Having that honest, loving being and reassuring person next to you inspires you to do the inner work"
Argelia Ivon De La Torre
AFTER:
During my time with Beth, she motivated me, gave me great ideas, supported me, held my hand, handed me tissue paper when I needed to blow my nose... but most importantly she helped me become aware of my indulgence into self pity. Today these thoughts show up in my mind, but I am aware of them so they don't make me their victim for a long time or at all. Today I realize that self pity is a trap to not enjoy my life or to live it the way I want to. Today I realize that to be successful is to be honest with yourself, to learn to be happy and enjoy everything to the best of your ability... here is a hint...The first step to know if you are successful is to feel successful.
Beth helped me rethink, reflect on my life, work, relationships, etc. If it weren't for her my advancement would have been slower or could have taken a detour somewhere.
My approach in business and life now.
I now realize that my success in life, work, relationships, spirituality depend on my happiness and joy. I no longer strive to be perfect, my motto now is:
"If you love doing it, just do it now! Don't leave this for later"
Thank you Beth for helping me become successful."
~ Argelia De La Torre
"I have worked daily and talked weekly with Beth Gehring for nearly a year and I can tell you that she knows everything there is to know about food and how it interacts with body chemistry! She knows everything there is to know about vegan, vegetarian, diabetic, and paleo diets. She knows food--what it is, and what it does, what it's made out of and how to prepare it and moreover she knows how to make it luscious, sensuous and delicious!
From the soil, tree, or vines, to a jar of lovely chutney, delicious jam, luscious pickles, fragrant, medicinal tinctures, essential oils or lovely dried arrangements, this gardener guru, (Herban Farmgirl) does it all. To say she is impressive is an understatement! Her wealth of knowledge is rare, her infectious, radiant character, addictive. When Beth coaches, she wraps her clients in a comforting, encouraging bubble of strength, hope and life.
Beth knows all sorts of ways to help you find love , freedom , joy and comfort within yourself and the world around you. Nothing seems to get this girl down and she knows how to pass that kind of strength on to you as she coaches.
See for yourself. Beth can and will joyfully lead you where you want to go!"
~ Beth Ann Lively
ABOUT BETH
Beth Schreibman Gehring has been helping her clients create lives that they love for over 20 years. She developed an extensive background in public relations and marketing with an emphasis on personal and corporate branding while working for and eventually becoming the President of Schreibman Jewelers East, one of Northeast Ohio’s largest and most prestigious bridal registries, jewelry, gift , tableware and lifestyle design businesses.
Along the way she discovered that many were drawn to her for her ability to teach them to live everyday with passion. She consistently demonstrated this through the creation of special events, sponsoring and supporting community events of all kinds and by working with groups and businesses giving talks on health, sexuality, spirituality, wellness & lifestyle, etiquette, food, entertaining, interior design, fashion, fun and more!
Since closing her business in 2003, she has become an accomplished community herbalist, functional medicine support coach, author, and speaker with a deep passion for integrating the healing power of herbs into daily life. With over 35 years of hands on experience, she shares her extensive knowledge of herbalism through practical applications in cooking, healing remedies, and aromatherapy.
As an Institute for Integrative Nutrition certified health coach, Beth is committed to empowering individuals to embrace holistic health, educating them on the myriad benefits of herbalism. She particularly enjoys working with women in all stages of life, from motherhood to menopause, helping them navigate their unique health journeys with power. Additionally, she is certified to teach Dr. Sara Gottfried's Hormone Protocol, with a focus on menopause support.
In her consultations, Beth strives to help her clients craft tailored solutions that enhance vitality, foster joy, and address their unique health concerns. Through an initial consultation and a follow-up session, she provides guidance as clients make informed choices regarding their attitudes, dietary habits, and lifestyle practices, all aimed at promoting a strong sense of well-being.
While she is not a licensed medical doctor and does not diagnose disease, her consultations serve as empowering educational experiences, guiding clients safely to discover the herbs and practices that can support their health and inspire healing. Beth works collaboratively with her clients and their physicians, considering their unique health situations and any medical guidance they may be receiving, to ensure that her herbal recommendations safely complement their existing care rather than work against it.
Based in Cleveland Heights with her husband Jim, Beth tends to her extensive gardens, where she cultivates a diverse array of herbs, fruits, and vegetables. She delights in creating herbal teas, tinctures, meals, salves, and lotions that promote wellness, using her garden as a vibrant canvas for experimentation and learning.
Beyond her herbalist work, Beth is also a personal brand strategist and marketing communications expert. She specializes in crafting empowering brands for luxury goods, lifestyle, food, home and garden, and wellness. As a passionate coach and advocate for women’s well-being, she seamlessly blends her marketing expertise with her dedication to health and wellness.
Beth is the author of "Stirring the Senses: How to Fall Madly in Love with Your Life and Make Everyday a Day for Candles & Wine," and is currently penning "Roses for Beauty, Flavor, and Fragrance," which explores the multifaceted uses of roses from an herbalist's perspective. A regular contributor to the Herb Society of America Blog, she also serves as the Chairman of Education for the Western Reserve Herb Society, where she plays a vital role in managing the herb gardens at the Cleveland Botanical Gardens.
Learn more about Beth at: www.stirringthesenses.com
"Words that define my progress with Beth:
Self Love, Acceptance, Progress Step by Step, Respect.
The idea of hiring a coach from my view point was that I needed the expertise and support of someone who had already taken the challenging steps to make progress in the world of entrepreneurship, so I went on to hire Beth with the expectation of becoming the successful health coach of my fantasies. In the end what you really want is the recipe to make your dream come true. However, the reality is, that most of the time you really don't know what your true desire is and little did I know I was about to embark myself on an awakening journey.
BEFORE:
-I felt I was stuck, that I wasn't making any progress in my life or career even though I devoted 16 hours a day to working and studying, it didn't feel like I was making progress.
-A habit of self pity that was so subtle I didn't know I had or that I was indulging in it.
-At that time, I was falling into depression, I wasn't pushing my self to improve, I was just working hard, but hardly reflecting on how I was living my life.
-I was overworking my self without enjoying my work or life. I thought I was happy in the moment, but through the coaching sessions I realized I wasn't. I realized that I was trying to make it so perfect that I couldn't leave space for spontaneity.
-I felt deprived because of time, because of money, because of lack of talent, because I didn't feel enough.
-I was a slave of my fear.
-I felt I was a failure and fraud.
"One must have some sort of support in order to create change, to allow miracles to happen to you. Having that honest, loving being and reassuring person next to you inspires you to do the inner work"
Argelia Ivon De La Torre
AFTER:
During my time with Beth, she motivated me, gave me great ideas, supported me, held my hand, handed me tissue paper when I needed to blow my nose... but most importantly she helped me become aware of my indulgence into self pity. Today these thoughts show up in my mind, but I am aware of them so they don't make me their victim for a long time or at all. Today I realize that self pity is a trap to not enjoy my life or to live it the way I want to. Today I realize that to be successful is to be honest with yourself, to learn to be happy and enjoy everything to the best of your ability... here is a hint...The first step to know if you are successful is to feel successful.
Beth helped me rethink, reflect on my life, work, relationships, etc. If it weren't for her my advancement would have been slower or could have taken a detour somewhere.
My approach in business and life now.
I now realize that my success in life, work, relationships, spirituality depend on my happiness and joy. I no longer strive to be perfect, my motto now is:
"If you love doing it, just do it now! Don't leave this for later"
Thank you Beth for helping me become successful."
~ Argelia De La Torre
"I have worked daily and talked weekly with Beth Gehring for nearly a year and I can tell you that she knows everything there is to know about food and how it interacts with body chemistry! She knows everything there is to know about vegan, vegetarian, diabetic, and paleo diets. She knows food--what it is, and what it does, what it's made out of and how to prepare it and moreover she knows how to make it luscious, sensuous and delicious!
From the soil, tree, or vines, to a jar of lovely chutney, delicious jam, luscious pickles, fragrant, medicinal tinctures, essential oils or lovely dried arrangements, this gardener guru, (Herban Farmgirl) does it all. To say she is impressive is an understatement! Her wealth of knowledge is rare, her infectious, radiant character, addictive. When Beth coaches, she wraps her clients in a comforting, encouraging bubble of strength, hope and life.
Beth knows all sorts of ways to help you find love , freedom , joy and comfort within yourself and the world around you. Nothing seems to get this girl down and she knows how to pass that kind of strength on to you as she coaches.
See for yourself. Beth can and will joyfully lead you where you want to go!"
~ Beth Ann Lively
ABOUT BETH
Beth Schreibman Gehring has been helping her clients create lives that they love for over 20 years. She developed an extensive background in public relations and marketing with an emphasis on personal and corporate branding while working for and eventually becoming the President of Schreibman Jewelers East, one of Northeast Ohio’s largest and most prestigious bridal registries, jewelry, gift , tableware and lifestyle design businesses.
Along the way she discovered that many were drawn to her for her ability to teach them to live everyday with passion. She consistently demonstrated this through the creation of special events, sponsoring and supporting community events of all kinds and by working with groups and businesses giving talks on health, sexuality, spirituality, wellness & lifestyle, etiquette, food, entertaining, interior design, fashion, fun and more!
Since closing her business in 2003, she has become an accomplished community herbalist, functional medicine support coach, author, and speaker with a deep passion for integrating the healing power of herbs into daily life. With over 35 years of hands on experience, she shares her extensive knowledge of herbalism through practical applications in cooking, healing remedies, and aromatherapy.
As an Institute for Integrative Nutrition certified health coach, Beth is committed to empowering individuals to embrace holistic health, educating them on the myriad benefits of herbalism. She particularly enjoys working with women in all stages of life, from motherhood to menopause, helping them navigate their unique health journeys with power. Additionally, she is certified to teach Dr. Sara Gottfried's Hormone Protocol, with a focus on menopause support.
In her consultations, Beth strives to help her clients craft tailored solutions that enhance vitality, foster joy, and address their unique health concerns. Through an initial consultation and a follow-up session, she provides guidance as clients make informed choices regarding their attitudes, dietary habits, and lifestyle practices, all aimed at promoting a strong sense of well-being.
While she is not a licensed medical doctor and does not diagnose disease, her consultations serve as empowering educational experiences, guiding clients safely to discover the herbs and practices that can support their health and inspire healing. Beth works collaboratively with her clients and their physicians, considering their unique health situations and any medical guidance they may be receiving, to ensure that her herbal recommendations safely complement their existing care rather than work against it.
Based in Cleveland Heights with her husband Jim, Beth tends to her extensive gardens, where she cultivates a diverse array of herbs, fruits, and vegetables. She delights in creating herbal teas, tinctures, meals, salves, and lotions that promote wellness, using her garden as a vibrant canvas for experimentation and learning.
Beyond her herbalist work, Beth is also a personal brand strategist and marketing communications expert. She specializes in crafting empowering brands for luxury goods, lifestyle, food, home and garden, and wellness. As a passionate coach and advocate for women’s well-being, she seamlessly blends her marketing expertise with her dedication to health and wellness.
Beth is the author of "Stirring the Senses: How to Fall Madly in Love with Your Life and Make Everyday a Day for Candles & Wine," and is currently penning "Roses for Beauty, Flavor, and Fragrance," which explores the multifaceted uses of roses from an herbalist's perspective. A regular contributor to the Herb Society of America Blog, she also serves as the Chairman of Education for the Western Reserve Herb Society, where she plays a vital role in managing the herb gardens at the Cleveland Botanical Gardens.
Learn more about Beth at: www.stirringthesenses.com